Fructose Sugar Addiction Dangers - Lecture - Dr Richard Johnson - 1 of 3

Check out this video on YouTube:

http://www.youtube.com/watch?v=HHh6EDrffdc&feature=youtube_gdata_player

Study-Statins-reduce-flu-death-risk-by-half

http://yourlife.usatoday.com/health/medical/coldflu/story/2011-12-14/Study-Statins-reduce-flu-death-risk-by-half/51914122/1

Why putting anti-depressants in our water supply is perfectly reasonable | SmartPlanet

http://m.smartplanet.com/blog/science-scope/why-putting-anti-depressants-in-our-water-supply-is-perfectly-reasonable/11613

If low levels if lithium are beneficial then we should have the
freedom to buy it as a dietary supplement, but only if we choose to do
so. It should not be forced upon us.

There was another study that claimed that low levels of lithium can
also help us live longer.

http://www.dnaindia.com/scitech/report_how-lithium-in-ordinary-tap-water-increases-lifespan-in-humans_1509965

The Sex Addiction Epidemic

http://www.thedailybeast.com/newsweek/2011/11/27/the-sex-addiction-epidemic.html

Will Eating Six Small Meals Help Me Lose Weight? - That's Fit

http://www.thatsfit.com/2010/07/20/will-eating-six-small-meals-a-day-help-me-lose-weight/

Does Eating Small Meals Help You Lose Weight? | LIVESTRONG.COM

http://www.livestrong.com/article/237649-does-eating-small-meals-help-you-lose-weight/

can eating 6 small meals help lose weight? - Y! Answers

http://answers.yahoo.com/question/index?qid=20110218074901AAhvvKx

Fwd: dehydration

From: larry.r.trout

'EU bans claim that water can prevent dehydration

Brussels bureaucrats were ridiculed yesterday after banning drink manufacturers from claiming that water can prevent dehydration.

EU officials concluded that, following a three-year investigation, there was no evidence to prove the previously undisputed fact.

Producers of bottled water are now forbidden by law from making the claim and will face a two-year jail sentence if they defy the edict, which comes into force in the UK next month.

Last night, critics claimed the EU was at odds with both science and common sense. Conservative MEP Roger Helmer said: "This is stupidity writ large.

"The euro is burning, the EU is falling apart and yet here they are: highly-paid, highly-pensioned officials worrying about the obvious qualities of water and trying to deny us the right to say what is patently true.

"If ever there were an episode which demonstrates the folly of the great European project then this is it."'

http://www.telegraph.co.uk/news/worldnews/europe/eu/8897662/EU-bans-claim-that-water-can-prevent-dehydration.html

FDA Kills Smokers

http://www.jewishworldreview.com/1111/stossel111611.php3

Brain scan study finds evidence of "chemo brain"

http://www.reuters.com/article/2011/11/15/us-brain-scan-idUSTRE7AE1EQ20111115

How to cut your risk of memory loss

http://www.cnn.com/2011/11/09/health/keeping-brain-young-memory/?hpt=he_c1

Autistic children may have too many brain cells

http://yourlife.usatoday.com/health/medical/autism/story/2011-11-08/Autistic-children-may-have-too-many-brain-cells-study-says/51128494/1

The health problem of Steve Jobs

Check out this video on YouTube:

http://www.youtube.com/watch?v=THWsjxXVOkM&feature=youtube_gdata_player

FDA Says ADHD Medications Are OK

http://www.medicalnewstoday.com/articles/236941.php

Devil in the Milk (part 1)

Check out this video on YouTube:

http://www.youtube.com/watch?v=MkPnUL5xfYA&feature=youtube_gdata_player

Englewood Cliffs importer linked to salmonella outbreak

http://www.northjersey.com/news/132733633_Englewood_Cliffs_importer_linked_to_salmonella_outbreak.html

Medicare 2012 premium hike smaller than feared

http://www.reuters.com/article/2011/10/27/us-usa-health-medicare-idUSTRE79Q77A20111027

Hormones Linked to Weight Gain After Dieting

http://www.healthnews.com/en/news/Hormones-Linked-to-Weight-Gain-After-Dieting/131qzCrvr5SOgG5wKNrtrD/

In-depth cholesterol tests stir debate among doctors

http://www.cbsnews.com/8301-504763_162-20125198-10391704/in-depth-cholesterol-tests-stir-debate-among-doctors/

Utah study: Gastric bypass for obese may put diabetes in remission |

http://www.sltrib.com/sltrib/news/52731362-78/surgery-diabetes-obese-utah.html.csp

Maltitol - The Problems With Maltitol

Today I bought on clearance 3 "no sugar added" mini fruit pies from
Wal-Mart. They were cherry, blueberry and apple. This was an impulse
purchase. I was tempted by the low price and the "no sugar added"
on the label. I ate them all. I was hungry.

I should have know better. I read the ingredients a little too late.
They all have Maltitol. I have run into Maltitol before. Usually it
gives me gas really bad. Although it is frequently used as a sugar
substitute in a many different products, maybe it should be illegal.
"Sugar alcohols" in general tend to cause intestinal problems...

http://lowcarbdiets.about.com/od/nutrition/a/maltitol.htm

Vitamin E increases the risk of prostate cancer | kens5.com San Antonio

http://www.kens5.com/news/health/Vitamin-E-increases-the-risk-of-prostate-cancer-131633648.html

Skin transformed into liver cells to treat an inherited disease

http://m.guardian.co.uk/science/2011/oct/12/skin-liver-cells-inherited-disease?cat=science&type=article

Restless Legs Syndrome Associated With High Blood Pressure

http://www.medicalnewstoday.com/articles/235797.php

Vitamin and mineral supplements increase risk of death in older women

http://www.latimes.com/health/boostershots/la-heb-supplements-vitamins-minerals-death-women-20111011,0,1618324.story

Chocolate lovers have fewer strokes

http://mobile.reuters.com/article/idUSL3E7LB03Q20111011?irpc=932

Green Tips: Honey, So Much More than a Sweetener

http://winchester.patch.com/articles/green-tips-honey-so-much-more-than-a-sweetener

... Interesting but Honey is mostly fructose.

Antibiotics in livestock fuel debate over hazardous meat and poultry | iWatch News

http://www.iwatchnews.org/2011/10/03/6854/antibiotics-livestock-fuel-debate-over-hazardous-meat-and-poultry

Cytisine Is Cheap And Effective In Helping Smokers Quit

http://www.medicalnewstoday.com/articles/235165.php

Sent from my iPhone

Saw palmetto no help for enlarged prostate, study says

http://m.cbsnews.com/blogsstorysynopsis.rbml?feed_id=71&catid=20112695&videofeed=null

$1 Billion Vaccine Push Aims to Protect Children in Poor Countries

http://www.pbs.org/newshour/rundown/2011/09/1-billion-vaccine-push-aims-to-protect-children-in-poor-countries.html

Coffee linked with lower depression risk in women

http://www.reuters.com/article/2011/09/27/us-coffee-depression-idUSTRE78Q3GK20110927

Immune System, Loaded With Remade T-cells, Vanquishes Cancer

http://www.nytimes.com/2011/09/13/health/13gene.html?_r=2&src=me&ref=general

Immune System, Loaded With Remade T-cells, Vanquishes Cancer

http://www.nytimes.com/2011/09/13/health/13gene.html?_r=2&src=me&ref=general

New Drug Cures Multiple Viruses in Human Cells

http://news.nationalgeographic.com/environment/?source=NavEnvHome

Ways to Boost Your Immune System

http://health.foxnews.mobi/quickPage.html?page=31737&external=1109094.proteus.fma

Why some people don't get the flu

http://today.msnbc.msn.com/id/44275043/ns/health-cold_and_flu/

Sent from my iPhone

It really is in the genes! Skinny people have an 'overdose' of chromosomes that lead to being underweight

http://www.dailymail.co.uk/sciencetech/article-2032519/It-really-genes-Skinny-people-overdose-chromosomes-lead-underweight.html

AIDS Halt Starts at $6B, Donors Pull Back

http://mobile.bloomberg.com/news/2011-09-11/aids-cure-starts-at-6b-as-donors-pull-back.html

Chemotherapy breakthrough could could dramatically reduce side-effects

http://m.guardian.co.uk/science/2011/sep/12/cancer-drugs-fewer-side-effects?cat=science&type=article

Eating the right foods can do a number on bad cholesterol

http://yourlife.usatoday.com/fitness-food/diet-nutrition/story/2011-08-23/Eating-the-right-foods-can-do-a-number-on-bad-cholesterol/50110828/1

FuturePundit: 6 Hours Per Day TV Cuts 5 Years Off Life Expectancy?

http://www.futurepundit.com/archives/008242.html

FuturePundit: Genetically Engineered T Cells Kill Leukemia

http://www.futurepundit.com/archives/008243.html

Beyond the Genome, Cancer’s Secrets Come Into Sharper Focus

http://www.nytimes.com/2011/08/16/health/16cancer.html?_r=2

Let's Put a Stop to the War on Salt

http://www.foxnews.com/opinion/2011/08/15/lets-put-stop-to-war-on-salt/#ixzz1VALctJtI

Super antibody' fights off flu

http://www.bbc.co.uk/news/health-14324901

The Chart

http://thechart.blogs.cnn.com/2011/06/07/scientists-warn-of-chemical-autism-link/

Medical News: ASCO: Melanoma Combo Improves Overall Survival

http://www.medpagetoday.com/MeetingCoverage/ASCO/26852?pfc=101&spc=230

Lithium in drinking water helps you live longer

http://ergo-log.com/lithiumlongevity.html

top anti-cancer

Just FYI, I read the following …

 

Top anti-cancer foods:                 Broccoli, tomatoes, cold water fish (sammon, trout), garlic, spinach or greens

Top anti-cancer supplements:   Vitamin D, K, Selenium, CoQ10, Lycopene

 

Sugar makes the medicine work better

http://www.telegraph.co.uk/health/8507436/Sugar-makes-the-medicine-work-better.html

Is Sugar Toxic?

http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?_r=1&adxnnl=1&ref=general&src=me&pagewanted=1&adxnnlx=1302840648-kbljKWOjzP/URkdz9sVKPQ

What if It's All Been a Big Fat Lie?

http://www.nytimes.com/2002/07/07/magazine/what-if-it-s-all-been-a-big-fat-lie.html?scp=1&sq=gary%20taubes%20and%20fat&st=cse

Salad

Had this for lunch …

 

Hot Breaded Veal Sandwich...A deep fried breaded veal patty served open faced on white bread with mashed potatoes smothered in gravy.

 

But I didn’t feel very full.   It is mostly carbohydrates.

 

I went back and got a salad that was mostly just vegetables.  The combination of the two filled me up.   I needed some fiber to go with my carbohydrates.

 

 

Study: HFCS Leads To Much More Weight Gain In Rats Than Sugar

http://consumerist.com/2011/03/studies-hfcs-leads-to-much-more-weight-ga
in-than-sugar.html

Sugar: The Bitter Truth (Medium length version)

Check out this video on YouTube:

http://www.youtube.com/watch?v=JVA6E4Ei_3M&feature=youtube_gdata_player

Mark Sisson: Life without carbs is fun with fat

Check out this video on YouTube:

http://www.youtube.com/watch?v=sgjdMHmZyYk&feature=youtube_gdata_player

Robert "Sugar: Bitter Truth" Lustig on ABCNews

Check out this video on YouTube:

http://www.youtube.com/watch?v=k5-4FLA6rkw&feature=youtube_gdata_player

UCLA study suggests cancer cells feed off fructose - August 4, 2010

Check out this video on YouTube:

http://www.youtube.com/watch?v=DijdyckjQqE&feature=youtube_gdata_player

5 FAKE Health Foods To Avoid!

5 FAKE Health Foods To Avoid!

However, I think that his comments on Canola oil are refuted here.

Fat Loss Blocker: Blood Sugar Dysregulation

http://www.youtube.com/watch?v=O65toSrbshI&feature=related

Are You a Sugar Addict?

http://www.youtube.com/watch?v=eFk_FALPWX0&NR=1&feature=fvwp

Fat Loss 101: How Carbs Make You Fat!

http://www.youtube.com/watch?v=lUnIgIekQtQ&NR=1&feature=fvwp

Keys to long life? Not what you might expect

http://www.sciencedaily.com/releases/2011/03/110311153541.htm

15 Common Myths About Weight Loss, Nutrition, And Diet

http://arthritis.about.com/od/weight/a/weightlossmyths.htm

Eating Tips: Diet Better

http://www.womenshealthmag.com/nutrition/nutrition-myths-0?page=1

"Top 10 Nutrition Myths."

http://nysut.org/247/20050201nutritionmyths.html

Top 10 Diet & Nutrition Myths - debunked by Dietitians

http://www.healthcastle.com/nutrition-myths.shtml

Nutrition Myths

http://www.cookinglight.com/eating-smart/smart-choices/nutrition-myths-00412000067905/

Weight-loss and Nutrition Myths

http://www.win.niddk.nih.gov/publications/myths.htm

Exercise: 7 benefits of regular physical activity

http://www.mayoclinic.com/health/exercise/HQ01676

A reversal on carbs

http://articles.latimes.com/2010/dec/20/health/la-he-carbs-20101220

Fountain of youth from the tap? Environmental lithium uptake promotes longevity, scientists demonstrate

http://www.sciencedaily.com/releases/2011/02/110218111709.htm

All you need to know about milk

http://www.dailymail.co.uk/health/article-329013/All-need-know-milk.html

Feeding the young (comic)

http://www.naturalnews.com/021731_infant_health_childrens_nutrition.html

Diabetes in America (comic)

http://www.naturalnews.com/021505_standard_American_diet.html

Flu vaccine

http://m.guardian.co.uk/society/2011/feb/06/flu-universal-vaccine-test-success?cat=society&type=article

146 Reasons Why Sugar Is Ruining Your Health

http://www.rheumatic.org/sugar.htm

Does drinking alcohol help fight an infection?

http://www.drug3k.com/forum1/Alternative-Medicine/Does-drinking-alcohol-help-fight-an-infection-224362.htm

Can mouse poison kill you?

http://www.slate.com/id/2112745/

Excessive Video Gaming Not Just A Symptom

http://www.medpagetoday.com/Pediatrics/Parenting/24367

Video games: Kids obsessed with playing video games

http://www.latimes.com/health/boostershots/la-heb-video-gamers-20110115,0,190952.story

Retracted autism study an 'elaborate fraud,'

http://www.cnn.com/2011/HEALTH/01/05/autism.vaccines/index.html

Does Zinc Gluconate Help Fight the Common Cold?: How Zincum Gluconium Products Stop Rhinovirus Infections

http://www.suite101.com/content/does-zinc-gluconate-help-fight-the-commo
n-cold-a88971