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Are Negative Ions Good For You?
I have been critical of salt lamps that are touted to create negative ions which some people claim have health benefits. There is a problem with this idea, which is that free ions aren't necessarily a good thing. They are inherently reactive, like putting bleach into the air. In the body these are called free radicals, which can cause cell damage.
This video does a really good job of looking at the health benefits of negative ions from a scientific perspective.
https://www.youtube.com/watch?v=ZQ--scjcAZ4
This video does a really good job of looking at the health benefits of negative ions from a scientific perspective.
https://www.youtube.com/watch?v=ZQ--scjcAZ4
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