Monday, September 30, 2024

COVID "Vaccines"

FYI.

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On Sun, Sep 29, 2024 at 11:28 PM  NN wrote:
I took two covid shots. I soon realize it was not a true vaccine. This was confirmed by the government forcing Wikipedia to change the definition of vaccine. This change migrated to written dictionaries as well. Then the government announced that the "vaccine" will not prevent you from catching COVID-19 and stating it will prevent the transmission of the disease. This proved be false. Then the government had mainstream media poo-poo the idea of taking ivermectin which has been shown to reduce the effects of COVID-19. Even today, the higher incidence of death among all age groups is inexplicable although we all know the common denominator is the COVID vaccine.  The mainstream media and social media has been trying to deemphasize any negative coverage of the COVID vaccine since 2020. The ill effects on young people who have died due to adverse effects of the COVID vaccine. I've noticed people who have kept up with the full 
vaccine regimen are not any healthier than those who didn't. Regarding you taking the vaccine, if you think it was good for you, then that is all that matters. However, trying to force everyone to take a non-vaccine because it made you feel good is a bad idea. Most Americans are getting rather touchy about being forced to do things "for their own good."


From: John Coffey 
Date: Mon, Sep 30, 2024 at 8:24 PM
Subject: Re: 
To: 

I think that you have made up your mind and I shouldn't expend much effort arguing to the contrary.  The medical research on COVID-19 and the vaccines is the most extensive in history.  I think that the efficacy and the safety of the vaccines is supported by research.
 

Tuesday, September 24, 2024

Will Save Your Life Next Week

This is very interesting.

https://www.youtube.com/watch?v=oTx-GSF3cts

Having good tires makes a big difference.

War kills a large number of people worldwide.

Sunday, September 15, 2024

Why Japanese People Are Not Obese Like People In The US?


I assume that it is not just "healthy" food but the quantity of food that people like to eat.  Americans love to overeat.  I think that eating out is the cause of obesity because it is not only junk food but the large portion sizes.

I wonder if buffets are an American-only phenomenon?

How Human Knowledge Works...

Saturday, September 7, 2024

Does the Erucic Acid Level Make Canola Oil Unsafe?

I have looked at many articles. The vast majority say that Canola Oil is safe in moderation.

Most of the oils in Canola Oil are healthy, but Canola Oil also contains Erucic Acid.   Erucic Acid is toxic (to heart health) so it seems to me that it would be better not to consume any.  However, the exact amount of Erucic Acid in Canola Oil is unclear.  Almost all sources claim that the Euric Acid level is 2% or less by law, although the article below says that it is barely detectable, only around 0.01% in Canadian-made Canola Oil.
 
Although the government classifies Canola Oil as safe, the recommended safe level of Erucic Acid is about 7 mg per kilogram of body weight.  For me, that would be about 3/4 of a gram.

"For reference, 1 tablespoon of canola oil can contain a maximum of 280 mg of erucic acid. This means a person who weighs 80 kg can have around 2 tbsp of canola oil per day. "

https://www.goodrx.com/well-being/diet-nutrition/is-rapeseed-oil-healthy

The problem is that we don't know if it actually has that much Erucic Acid.  

The same article mentions that Canola Oil has a tiny amount of trans fat.

Two tablespoons isn't that much.  I used to cook popcorn with 2 ounces of Canola Oil.  That is about 4 tablespoons, so I could have exceeded the recommended level of Erucic Acid.

According to this page, the Erucic Acid level in Canola Oil is not 2% but 0.2%.  So that should make Canola Oil safe in moderation.

https://extension.okstate.edu/fact-sheets/canola-oil-properties.html

For several months, I have been using Extra Virgin Olive Oil instead.  It is at least five times more expensive than Canola Oil, but I only use it 2 or 3 times per week.  The cost is not a big issue.

Olive Oil is a key component of the Mediterranean Diet.  Many sources claim that Olive Oil does not have any trans fat.

According to at least a couple of sources, you can use Olive Oil for frying if you don't get it too hot.  

https://www.youtube.com/watch?v=7PIEamGRnVQ

The smoke point of Canola Oil is 399 degrees Fahrenheit.  Because of this, it is considered heat resistant and good for frying.  The smoke point of Olive Oil varies from 350 to 430 degrees.

If I am being honest, other things in my diet are riskier than Canola Oil.  I need to work on those as well.

Is salt actually bad for you? Why do some people like salt way more than others do?

https://www.youtube.com/watch?v=Jy2ncip_ILA&t=4599s

The first hour of this video gets deep into the science and is also interesting.

The actual science of the "industrial seed oil" panic