Wednesday, March 30, 2011

Salad

Had this for lunch …

 

Hot Breaded Veal Sandwich...A deep fried breaded veal patty served open faced on white bread with mashed potatoes smothered in gravy.

 

But I didn’t feel very full.   It is mostly carbohydrates.

 

I went back and got a salad that was mostly just vegetables.  The combination of the two filled me up.   I needed some fiber to go with my carbohydrates.

 



 

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