Wednesday, March 30, 2011


Had this for lunch …


Hot Breaded Veal Sandwich...A deep fried breaded veal patty served open faced on white bread with mashed potatoes smothered in gravy.


But I didn’t feel very full.   It is mostly carbohydrates.


I went back and got a salad that was mostly just vegetables.  The combination of the two filled me up.   I needed some fiber to go with my carbohydrates.



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