Even where fructose provides excess calories leading to weight gain
and adverse effects on cardiometabolic risk factors, the harm seen is
generally no greater than that seen with glucose (with the same few
exceptions), as long as the comparison remains matched for the excess
calories.
http://mobile.journals.lww.com/co-lipidology/_layouts/oaks.journals.mobile/articleviewer.aspx?year=2014&issue=02000&article=00003
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